After a near death experience, PJ decided enough was enough.

From that day forward, he’s worked to become the best version of himself that he can be. That pursuit of progress led him to losing a bunch of weight, reversing type 2 diabetes, quitting smoking, creating a strong mind, and really undergoing the kind of toal mind+body transformation that we’re all about on this podcast!

Enjoy this great conversation I had with PJ!

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